If you’re feeling hope, share that as widely as you can. If you’re feeling despair, treat it like the flu: try not to spread it, treat the symptoms, and work to recover. Neither hope nor despair is an objective fact, but despair saps your energy to bring about change. Treat it, don’t feed it.
Buy lunch for a friend or coworker who is demographically (age, race, class, etc.) different from you. Ask them how they’re doing, and really listen to what they say.
Don’t dive directly into politics. Just build the relationship naturally, one lunch at a time.
Remember how we all learned our home phone number as kids? Today, I couldn’t call my own mother without looking her number up on my phone.
Choose one person you could call in an emergency who is NOT likely to be with you. Memorize their number.
Memorize one Phone Number Find Out How »
