Splurge on a convenience that will free up time or energy for resistance work. If you get a cooking convenience, could you share meals with a neighbor? If you get the car cleaned, would you carpool or offer rides? Would an out of work neighbor want to help you out with some (paid!) overdue chores?
Invest in Resilience Find Out How »
Sustainability is resistance! If you need a break, or there’s something you feel pressured to do but are really dreading, give yourself a pass. You can try again, take a break, or simply decide something isn’t your lane. It’s good to say no!
Excuse Yourself Find Out How »
Instead of a resolution, could we suggest a recollection? Pause to remember everything you’ve done to resist! If you’re just getting started or always draw a blank, then start a “did-it diary” for the coming year!
