5 Minutes

Are you a busy person who wishes you could resist more? Start where you are and take one step forward. Choose a schedule you can keep and commit to one five minute act of resistance. It can be daily (while you wait for the coffee to perk) or weekly (during your lunch break Wednesday) or even monthly. It can be five minutes of a larger task, or discrete, individual actions. What’s key is this: do just a little more than you were doing.

Thank you cards

Do you send physical thank you cards? Whenever you’re writing one, send a spare to a politician or activist group you’re grateful for. Use up leftover seasonal cards (ask buy nothing for leftover wedding cards?) and be specific about what you appreciate! Everyone loves a kudo!

Thank you cards Find Out How »

Call State GOV

If you feel like calling state Senators makes no difference, go local: from ICE operations to checking girls’ panties to play sports, state decisions matter. Very few people pay attention to state-level politics, so you have extra clout if you do. Not sure who they are? Click through for tips to find them.

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Recurring donations

If you are able, set up a small, recurring donation to your favorite charity, instead of making larger annual contributions. Like all of us, charities need a budget they can count on. If money is tight, scan for a subscription you can cancel and donate an equivalent amount.

Recurring donations Find Out How »

Keep Calm

To avoid disconnecting or shutting down with overwhelm, curate your feed for reliable, steady voices that use rational, calm language. We have a starter list if you need ideas.

Keep Calm Find Out How »

call congress

Call Congress

Some predict Trump will escalate his aggression towards Cuba with a military attack on Monday. While nobody can predict Trump, it can’t hurt to call Congress and leave a message. (If you hate talking on the phone, weekends are great for calls!) Make sure Congress walks in Monday to hundreds of calls demanding the U.S. leave Cuba alone. Visit 5calls for a script.

Call Congress Find Out How »

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