5 Minutes

Are you a busy person who wishes you could resist more? Start where you are and take one step forward. Choose a schedule you can keep and commit to one five minute act of resistance. It can be daily (while you wait for the coffee to perk) or weekly (during your lunch break Wednesday) or even monthly. It can be five minutes of a larger task, or discrete, individual actions. What’s key is this: do just a little more than you were doing.

Leave Reviews

During Black History Month, boost minority businesses with reviews and by talking about them. Ask for recommendations on social media, try out new places, then leave a review! Contribute to getting the word out about great minority-owned and local businesses.

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Keep Calm

Staying informed but calm is a trick these days. To avoid disconnecting or shutting down with overwhelm, curate your news sources regularly. Do you have reliable, steady voices that use rational, calm language? Raise the volume on those, while minimizing ones that leave you feeling so panicked you can’t act.

Keep Calm Find Out How »

5 minutes

Are you a busy person who wishes you could do more? We have a clear philosophy: start where you are and take one step forward. Choose a schedule you can keep and commit to one five minute act of resistance. It can be daily (while you wait for the coffee to perk) or weekly (during your lunch break Wednesday) or even monthly. What’s key is this: it should be a little more (or in addition to) what you’ve done.

5 minutes Find Out How »

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