self care

Resistance is a marathon, not a sprint. Sometimes we have to pause and focus on our own resilience. That isn’t apathy, it’s essential! The key is to make a plan for getting back to the fight. Rest regularly, and have a plan to get re-involved. Some ideas:

  • schedule something on the calendar now to mark the end of your break.
  • Tell an activist friend you’re taking a break and ask them to check in with you after a period of time.
  • Schedule your break activities, and when they’re done, return to the fight.
transgender, self care

Out and Proud!

Are you about to see racist Aunt Mary again? If you’re still trying to figure out how to navigate a MAGA relative (or six) check out our tips on being open about your beliefs in healthy, boundary-respecting ways. If you think it doesn’t matter — it does. MAGA is quiet quitting!

Out and Proud! Find Out How »

Library

Read a Book

Winter brings cozy weather for tea and reading. Order a couple of history or how-to books that will fuel your resistance, and make time to read them, or listen to audio books while you commute or clean. Re-train your mind to stick with one topic for more than a few minutes.

Read a Book Find Out How »

holidays

Holiday Planning

It isn’t too late to de-commercialize your holidays! Shift away from flashy events and gifts, toward meaningful memories, or add some mutual aid days to the busy calendar now! If it feels too late to make changes this year, lay the groundwork for edits next year.

Holiday Planning Find Out How »

Boycott Fatigue

There are numerous Thanksgiving boycotts being proposed, but we endorse the “We Ain’t Buying It” call from Black Voters Matter. The gist: avoid big box stores and especially Target, Home Depot and Amazon. Delete shopping apps and support small businesses, particularly minority owned ones. Click through for links and details.

Boycott Fatigue Find Out How »

gift

Splurge!

Splurge on a small treat for yourself. If money is tight, it can be practical, so long as it feels like a reward. New shoes, food you only indulge in occasionally, art supplies…

If money is tight, take items you know you’ll need and wrap them up so they feel special during this season. Find a way to treat yourself, even if it’s something tiny.

Splurge! Find Out How »

rabbi, tikkun olam

Excuse Yourself

The constant demands to do something are as relentless as DNC fundraising texts…it’s easy to burn out. Remember: no one can do everything. What matters is that we all do something.

If there’s a resistance task you feel pressured to do, but are really dreading, give yourself a pass.

Excuse Yourself Find Out How »

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