Expand your comfort zone
Do something outside your comfort zone today. Go to a protest, call your senator, or join a local group to learn more. Or do something that isn’t resistance related at all! Speak in public or invite someone to lunch. Practice courage and you’ll build courage!
Expand your comfort zone Find Out How »

Resistance is a marathon, not a sprint. Sometimes we have to pause and focus on our own resilience. That isn’t apathy, it’s essential! The key is to make a plan for getting back to the fight. Rest regularly, and have a plan to get re-involved. Some ideas:




