self care

Resistance is a marathon, not a sprint. Sometimes we have to pause and focus on our own resilience. That isn’t apathy, it’s essential! The key is to make a plan for getting back to the fight. Rest regularly, and have a plan to get re-involved. Some ideas:

  • schedule something on the calendar now to mark the end of your break.
  • Tell an activist friend you’re taking a break and ask them to check in with you after a period of time.
  • Schedule your break activities, and when they’re done, return to the fight.
checklist

“Did it” Diary

Instead of a resolution, could we suggest a recollection? Pause to remember everything you’ve done to resist! If you’re just getting started or always draw a blank, then start a “did-it diary” for the coming year!

“Did it” Diary Find Out How »

farms Unsplash

Support local farming

Small farms are critical to our future, and they face all the obstacles of small business, plus land pressure. Push back! Community Supported Agriculture (CSA) takes many forms, but one of the most common is the “box of produce” model. You buy a subscription, and get a box with seasonal produce from Spring through Fall. The earlier you order, the easier it is for farms to plan, so look into it now!

Support local farming Find Out How »

Boycott Fatigue

Three well-known Black leaders say Target is off the hook. Organizers of the original Target boycott say “Nope!” If you’re confused and exhausted, shift to sustainability: rank the places you shop from best to never, based on your own personal math. Your values and needs go into the math. Then shop as high on the list as you can, every time.

Boycott Fatigue Find Out How »

Woody Guthrie : this machine kills fascists

Protest Playlist

Get in the mood for No Kings III with a fortified playlist! Whether you’re trying to rebuild after leaving Spotify, or just need some new inspiration, we have playlists from Rolling Stones to a few trusted friends…so turn up the volume!

Protest Playlist Find Out How »

rabbi, tikkun olam

Excuse Yourself

Burnout is part of their plan. That means sustainability is part of our resistance! If there’s a resistance task you feel pressured to do, but are really dreading, give yourself a pass. If there’s a group you joined that’s a bad fit, try a different group. Community building is the core of resistance, and it should be sustainable!

Excuse Yourself Find Out How »

gift

Splurge!

Splurge on a small treat for yourself. Resistance is exhausting and fascism is a grind. Buy tiny trinkets, wrap them in pretty paper, and open one after you engage in resistance!

Splurge! Find Out How »

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